Water | 79.8g |
Energy | 72.0kcal |
Energy | 301.0kJ |
Protein | 2.5g |
Total lipid (fat) | 0.1g |
Ash | 0.8g |
Carbohydrate, by difference | 16.8g |
Fiber, total dietary | 3.2g |
Sugars, total | 7.87g |
Calcium, Ca | 37.0mg |
Iron, Fe | 1.2mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 60.0mg |
Potassium, K | 334.0mg |
Sodium, Na | 12.0mg |
Zinc, Zn | 0.4mg |
Copper, Cu | 0.088mg |
Manganese, Mn | 0.292mg |
Selenium, Se | 1.2??g |
Vitamin C, total ascorbic acid | 8.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.02mg |
Niacin | 0.2mg |
Pantothenic acid | 0.29mg |
Vitamin B-6 | 0.345mg |
Folate, total | 34.0??g |
Folic acid | 0.0??g |
Folate, food | 34.0??g |
Folate, DFE | 34.0??g |
Choline, total | 11.3mg |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 3.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 4.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 8.0??g |
Vitamin E (alpha-tocopherol) | 0.04mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.8??g |
Fatty acids, total saturated | 0.017g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.015g |
18:0 | 0.001g |
Fatty acids, total monounsaturated | 0.014g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.014g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.039g |
18:2 undifferentiated | 0.037g |
18:3 undifferentiated | 0.002g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 5.0mg |
Tryptophan | 0.028g |
Threonine | 0.098g |
Isoleucine | 0.106g |
Leucine | 0.149g |
Lysine | 0.125g |
Methionine | 0.027g |
Phenylalanine | 0.081g |
Tyrosine | 0.072g |
Valine | 0.11g |
Arginine | 0.181g |
Histidine | 0.043g |
Alanine | 0.113g |
Aspartic acid | 0.231g |
Glutamic acid | 0.517g |
Glycine | 0.124g |
Proline | 0.165g |
Serine | 0.113g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |